Dreamteams Yoga

No More Dull Moments

Only Fresh Energy 

Many people feel stuck in a "dull" routine or face moments of fatigue. 

Dreamteam Yoga is designed to break through that staleness. By combining movement, breath, and focus, we invite fresh energy back into your day. 

When you feel physically and mentally refreshed, your business ideas become sharper, your decision-making improves, and you bring a more vibrant energy to your work. 

Alan is a yoga student himself, but he nevertheless occasionally gives us a brief introduction to some truly insightful texts by Swami Sivananda.

The following is a recommended book: 'Sure Ways for Success in Life and God Realisation'. If you'd like, you can order the original English version directly from India and have it sent to you by the Vedanta Forest Academy (Devine Life Society), Sivanandagar, Himalayas, India. Want to give it a try? ...Link

Their website offers many writings, including some by authors other than Swami Shivananda, as free downloads.

Alan uses the following for his talk:

- The Philosophy of Dreams 53 pages (A4)

- The Conquest of Anger 21 pages (A4)

- The Conquest of Fear 15 pages (A4)